Wrestling Room Rules / Policy

1. Have your wrestling equipment on before entering the wrestling    

     room. Example, wrestling shorts (no pockets, snaps, zippers, buttons),

     short sleeve shirt (no tank tops), headgear, and wrestling shoes.

     Be prepared to wrestle.

2. Wipe your wrestling shoes off before entering the room. No food or

    chewing gum is allowed in the wrestling room. Water bottles with a

    tight seal are allowed but must be kept off the mats.

3. There is no running, jumping, or activity which can lead to a wrestler             

    becoming injured allowed due to unsupervised activity.

4. You must ask an instructor for permission to leave the wrestling

    room or example, to get a drink or use the lavatory.

5. All wounds must be covered with an occlusive bandage to prevent

    further injury or bleeding. (check with an instructor before practice

    begins if you have a wound.)

6. When an instructor is speaking, remain quiet, pay attention to what

     is being instructed, and wait for the instructor to finish before asking

    questions.

7. To prevent injury, never try any wrestling maneuver in which you do

     not feel comfortable in performing. Ask the instructor for additional

     assistance. (Your safety is the concern of every instructor and must

     also be the concern of every wrestler.)

8. No wrestler will be allowed to leave once wrestling begins unless the  

    parent, guardian, or relative informs the primary facilitator.

9. Wrestling begins at 6:00 pm and finishes at 7:30 pm on Monday

     and Wednesday's unless otherwise notified.